It's Not You
How to Identify and Heal from NARCISSISTIC People
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Autor:
Ramani Durvasula
Beschreibung:
INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, you'll learn how to:
Spot the tell-tale signs of a narcissist
Confront toxic cycles
Protect your energy
Create realistic boundaries
Reclaim and embrace your true self
Packed with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal, and take back your life.
Kategorie:
Fremdsprachige eBooks
Verlag:
Ebury Publishing
Sprache:
Englisch
Anzahl Seiten:
Erscheinungstag:
2024-02-22
EAN:
9781529928501
ISBN:
978-1-5299-2850-1
