A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps at addressing these minor injuries. They shouldn’t have to wait weeks for ...
A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps at addressing these minor injuries. They shouldn't have to wait weeks for a doct...
Le guide ultime de l'haltérophile pour soigner ses blessures
IDENTIFIEZ VOTRE DOULEUR CORRIGEZ VOTRE MOUVEMENT AMÉLIORER VOTRE MOBILITÉ RECONSTRUISEZ VOTRE FORCE Rebuilding Milo vous offer un accès sans precedent à l'expertise des meilleurs kinésithérapeutes et entraîneurs du monde ! Ce livre vous montre comment traiter votre douleur pour retrouver votre nive...
