Mackie, B: Jog On

Bella Mackie

How Running Saved My Life

A practical guide to coping with anxiety by incorporating regular runs into your schedule, drawing on the author's experience of jogging to recovery.

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Jog On

Bella Mackie

How Running Saved My Life

THE SUNDAY TIMES BESTSELLER

'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett

'Perfect for resetting a glum Janua...

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Jog On

How Running Saved My Life

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Autor:

Bella Mackie

Jog On

Beschreibung:

THE SUNDAY TIMES BESTSELLER

'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett

'Perfect for resetting a glum January mindset' Alexandra Heminsley

'My kind of role model' Ben Fogle

Kategorie:

Fremdsprachige eBooks

Verlag:

HarperCollins

Sprache:

Englisch

Anzahl Seiten:

288

Erscheinungstag:

2018-12-27

EAN:

9780008241742

ISBN:

978-0-00-824174-2