Happiness by Design

Finding Pleasure and Purpose in Everyday Life

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Autor:

Paul Dolan

Happiness by Design

Beschreibung:

THE SUNDAY TIMES BESTSELLER

'Few books change one's life; in 48 hours this has improved mine' Jenni Russell, Sunday Times

How can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn't about how we think - it's about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it.

'Outstanding, cutting-edge, and profound. If you're going to read one book on happiness, this is the one' Nassim Nicholas Taleb

'Bold and original ... what I wish for my grandchildren: a life that is rich in activities both pleasurable and meaningful' Daniel Kahneman, author of Thinking Fast and Slow

Kategorie:

Fremdsprachige eBooks

Verlag:

Penguin Books Ltd

Sprache:

Englisch

Anzahl Seiten:

256

Erscheinungstag:

2014-08-28

EAN:

9780241003114

ISBN:

978-0-241-00311-4