Autistically Me

How to understand and celebrate our unique minds

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Autor:

Bradley Riches

Autistically Me

Beschreibung:

Written by a hugely popular actor and autism advocate, this book is for neurodiverse Gen Z-ers looking for an inspirational mix of real-life advice with a heartfelt personal story. ARE YOU READY TO BECOME AUTHENTICALLY, AUTISTICALLY YOU? Bradley Riches is an award-winning actor, but until he found his voice at theatre school aged ten, he spoke only a few words. Fast-forward a decade, and he not only appears on-screen, he's also a confident advocate for autism awareness. In this warm-hearted book, he tells us his story and shares the toolkit of tips that have helped him thrive. Discover executive functioning strategies, self-acceptance exercises, techniques for managing sensory overload, as well as advice on understanding social cues and setting boundaries to create healthy relationships. Bradley also covers:

Getting a diagnosis
Autism and gender
Flourishing in education and work
Tapping into creative passions
Finding your community

With cutting-edge research from the charity Autistica throughout, plus advice for supportive family members and friends, this life-changing book will empower you to embrace your unique mind!

Kategorie:

Fremdsprachige eBooks

Verlag:

Watkins Media

Sprache:

Englisch

Anzahl Seiten:

208

Erscheinungstag:

2026-06-09

EAN:

9781836810506

ISBN:

978-1-83681-050-6