The Gift

Edith Eva Eger

14 Lessons to Save Your Life

"I will be forever changed by Edith Eger's story." -Oprah

A practical and inspirational guide to stopping destructive patterns and imprisoning thoughts to find freedom and joy in life-now updated to address the challenges of the pandemic and a world in crisis.

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The Gift

Edith Eva Eger

14 Lessons to Save Your Life

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Edith Eva Eger, Esme Schwall-Weigand

12 klyuchey k vnutrennemu osvobozhdeniyu i obreteniyu sebya

Eta kniga — prakticheskoe i vdohnovlyayushchee rukovodstvo po isceleniyu dushi i obreteniyu vnutrenney svobody. Edit Eva Eger myagko podskazyvaet put' izmeneniya mysley i povedeniya, uderzhivayushchih nas v plenu, razbiraet dvenadcat' rasprostranennyh destruktivnyh psihologicheskih ustanovok i predl...

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Edith Eva Eger, Esmé Schwall Weigand

12 klyuchey k vnutrennemu osvobozhdeniyu i obreteniyu sebya

Eta kniga - prakticheskoe i vdohnovlyayushchee rukovodstvo po isceleniyu dushi i obreteniyu vnutrenney svobody. Edit Eva Eger myagko podskazyvaet put' izmeneniya mysley i povedeniya, uderzhivayushchih nas v plenu, razbiraet dvenadcat' rasprostranennyh destruktivnyh psihologicheskih ustanovok i predl...

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The Gift

Edith Eger

12 Lessons to Save Your Life

'An incredible human being with an extraordinary story to share' Dr Rangan Chatterjee

'A beautiful, life-changing manifesto' Brené Brown

'I will be forever changed by Dr Eger's story' Oprah

'Her story is a testament to our true human potential. She's a gift' Nicole ...

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The Gift

14 Lessons to Save Your Life

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Edith Eva Eger

The Gift

Beschreibung:

"I will be forever changed by Edith Eger's story." Oprah

A practical and inspirational guide to stopping destructive patterns and imprisoning thoughts to find freedom and joy in lifenow updated to address the challenges of the pandemic and a world in crisis.

World renowned psychologist and internationally bestselling author, Edith Eger's, powerful New York Times bestselling book The Choice told the story of her survival in the concentration camps, her escape, healing, and journey to freedom. Readers around the world wrote to tell her how The Choice moved them and inspired them to confront their own past and try to heal their pain. They asked her to write another, more prescriptive book. Eger's second book, The Gift, expands on her message of healing and provides a hands-on guide that gently encourages readers to change the thoughts and behaviors that may be keeping them imprisoned in the past.

Eger explains that the worst prison she experienced is not the prison that Nazis put her in but the one she created for herself: the prison within her own mind. She describes the most pervasive imprisoning beliefs she has knownincluding fear, grief, anger, secrets, stress, guilt, shame, and avoidanceand the tools she has discovered to deal with these universal challenges. These lessons are offered through riveting and inspiring stories from her life and the lives of her patients.

This new, revised edition of The Gift contains two new chapters that examine the invaluable insights and lessons Edie learned during the Covid-19 pandemic; a time she used to rediscover freedom even in lockdown and to enjoy the simple pleasures of life, including preparing and sharing meals with the ones we love. Edie includes recipes for some of her favorite dishes which have been updated and tested by her daughter Marianne Engle and explains how food can be a deep expression of love and connection.

As readers seek to find joy and some peace in these challenging times, Eger's wisdom and heartfelt advice is as timely, and timeless, as ever and certain to resonate with Eger's devoted readers and those who have not yet found her transformational wisdom.

Filled with empathy, insight, and humor, The Gift captures the vulnerability and common challenges we all face and provides encouragement and advice for breaking out of our personal prisons to find healing and greater joy in life.

Kategorie:

Fremdsprachige eBooks

Verlag:

Simon + Schuster LLC

Sprache:

Englisch

Anzahl Seiten:

208

Erscheinungstag:

2020-09-15

EAN:

9781982143114

ISBN:

978-1-982143-11-4